Low-Glycemic Diet Regimen For AcneResearches reveal that a low glycemic diet regimen can decrease acne. This diet regimen is based on minimally processed entire foods and includes reduced levels of sugar and improved carbohydrates.
Does Dairy Products Worsen Acne?In spite of numerous beauty blog owners encouraging you to avoid dairy (and various other foods) for clear skin, the evidence is combined. Some research study has located a link between dairy products and acne breakouts, yet various other studies have not.